Do you floss first before brushing your teeth? If you are like me, well, we got it all wrong. Proper sequence should be- toothbrush, rinse with mouthwash and then floss ; )
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| complete oral care package from Colgate |
Let me share some of the things you need to know about oral care:
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| Colgate Slim Soft Charcoal Bristles PhP 99 |
- 45 degrees -perfect angle to tilt your toothbrush for that optimal reach
- 120 seconds or two minutes- that's how long it should take you to brush your teeth
- 3 months- ideal lifespan of a toothbrush
- 500 to 650 types- bacteria species living in the oral cavity
- 2 times a year- that's the number of times you should visit your dentist to have your teeth checked and cleaned
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| Colgate Total Dental Floss 50m |
- 20 inches- ideal length of waxed floss to use
Why waxed floss? It allows the floss to glide along your gums.
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| Colgate Plax 250ml PhP 99 |
- Mouthwash takes care of the spaces inside the mouth that your toothbrush cannot reach
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| Colgate Optic White, Colgate Total and Colgate Sensitive Pro-Relief |
- Tooth sensitivity is triggered by food, drinks, air and touch
So, how do you know if you have a healthy gum? Look at the mirror and check if your gum is pinkish in color. Another telltale sign of healthy gum is that it does not bleed when brushing or flossing.
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| Colgate giveaway |
Do not forget to leave a comment below this post with the following details:
1. Complete Name
2. Email address
3. FB URL
4. Tweet URL
5. OPTIONAL: Regram/Repost Colgate photo found in my Instagram account with the following words
"@xoxoMrsMartinez is giving away a box of complete oral care package #ColgatexMrsMartinez Details here http://goo.gl/x5CP9a "
DO NOT forget to TAG me (Use the three dots you see on the lower right portion of the photo.)
6. Instagram name
NOTE:
1. Prize will not be shipped
2. Winners must be able to meet up with me in person. Sorry no authorized representatives please.
3. Meet up is either in Tomas Morato, Robinsons Magnolia or Greenhills Shopping Center.
4. Be prepared to have your beautiful face seen here in this entry, in my Facebook fan page, Twitter or Intagram.
1. Complete Name
2. Email address
3. FB URL
4. Tweet URL
5. OPTIONAL: Regram/Repost Colgate photo found in my Instagram account with the following words
"@xoxoMrsMartinez is giving away a box of complete oral care package #ColgatexMrsMartinez Details here http://goo.gl/x5CP9a "
DO NOT forget to TAG me (Use the three dots you see on the lower right portion of the photo.)
6. Instagram name
NOTE:
1. Prize will not be shipped
2. Winners must be able to meet up with me in person. Sorry no authorized representatives please.
3. Meet up is either in Tomas Morato, Robinsons Magnolia or Greenhills Shopping Center.
4. Be prepared to have your beautiful face seen here in this entry, in my Facebook fan page, Twitter or Intagram.
And the winner is... Kimberly Camille Tiu!
Kindly contact me using the email purple_kimy37@yahoo.com on how to claim your loot. You have until August 27, 2014. Otherwise, I will pick another winner.
Like xoxoMrsMartinez on Facebook
Follow xoxoMrsMartinez on Instagram/ Twitter
Add xoxoMrsMartinez on Google +
